Monthly Classes with Rocket Fitness
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Rocket Fitness Cardio Kickboxing Mon
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Rocket Fitness Cardio Kickboxing Mon
Rocket Fitness Cardio Kickboxing Mon
Rocket Fitness Cardio Kickboxing Mon
Mondays - 6:30pm - 7:30pm
Individual sessions
Fee: $20 per person/class
A 60 minute, high intensity kickboxing class great for all ages. Learn the basics of punching and kicking for exercise or self defense! Cardio and ab exercises included as well! Great way to burn calories!
Rocket Fitness Small Group Training
Rocket Fitness Cardio Kickboxing Mon
Rocket Fitness Small Group Training
Wednesdays - 7:00am - 8:30am
Individual sessions
Fee: $30 per person/class
A 90 minute group workout where each participant will still receive individual training and instruction. Muscle groups can be decided by each group or coach, adjustable for each group on a weekly basis.
Rocket Fitness Cardio Kickboxing Wed
Rocket Fitness Cardio Kickboxing Mon
Rocket Fitness Small Group Training
Wednesdays - 6:30pm - 7:30pm
Individual sessions
Fee: $20 per person/class
A 60 minute, high intensity kickboxing class great for all ages. Learn the basics of punching and kicking for exercise or self defense! Cardio and ab exercises included as well! Great way to burn calories!
Rocket Fitness Total Body Boot Camp
Rocket Fitness 1 on 1 Personal Training
Rocket Fitness 1 on 1 Personal Training
Fridays - 8:30am - 10:00am
Individual sessions
Fee: $30 per person/class
A 90 minute high rep, low weight total body bootcamp . A variety of exercises that can be done by any age group in a fun environment!
Rocket Fitness 1 on 1 Personal Training
Rocket Fitness 1 on 1 Personal Training
Rocket Fitness 1 on 1 Personal Training
Please Reach out to Coach Bryan to schedule a private session
These sessions will be catered to your fitness goals. Everything is done at your pace so welcoming for all levels and ages. Nutrition information will also be given to all 1 on 1 training clients. Sessions will start at 30 minutes with options for 30 or 60 minute add-ons. .