Winter Adult Programs

Come and join Merrimack Parks & Recreation and the Instructor's from Phoenix Archery for our weekly indoor Archery Range Nights on Tuesdays & Thursdays. 

USA Archery Certified instructors from Phoenix Archery will bring equipment and be hosting a safe and fun open range night for archery enthusiasts with shooting experience.

Tuesdays - 6:00 - 7:00 pm Experienced

Tuesdays - 7:00 - 8:00 pm Experienced

Thursdays - 6:00 -7:00 pm Beginners

 Thursdays - 6:00 -7:00 pm Experienced

Fee: $15 per person/class OR $20 per family/ class

Friday, March 28th

6:15pm to 8:15pm

16 +

Fee: $40 per person

 New Moon Heart Opener Sound Bath with Tuning Forks

A New Moon signifies new beginnings. Together, with the use of tuning forks, we will open our hearts and cleanse the negative energies we hold on to that keep us from welcoming new beginnings, new opportunities, and help us envision what we want to make our current reality.
To complete our experience, we will then immerse our beings in the magical waves of a sound bath that will bring to us the euphoric feeling of calmness and relaxation.

Please bring the following with you:
Yoga mat
Blanket
Pillow
Journal & pen
Water
Crystals that you would like to hold onto or put near you (optional) 

Wednesdays, April 2nd, 9th, 19th & 23rd

9:00am to 10:00am

18 +

Fee: $60 per person

A one-hour yoga experience for all levels. During this class we will move through yoga poses that challenge your strength, balance, flexibility and end with relaxation. We will use the tabata method of 20 seconds of work/10 seconds of rest. This is not your typical yoga class! Please bring a mat and water.

Saturday April 26th - Sunday, April 27th

8:00 am - 5:00 pm

$210.00 per person

Do  you like to spend time outdoors? Accidents happen; if you or someone in  your group got hurt, would you know what to do? People get hurt, sick,  or lost.  Many back country emergencies are preventable and even when  bad things happen, sometimes the wrong care can make things worse. 

Wilderness  First Aid is the perfect course for the outdoor enthusiast or trip  leader who wants more than basic level of first aid training for short  trips with family, friends, and outdoor groups. 

The 16 hour long  (two-day) program focuses on the skills of: Response and Assessment,  Musculoskeletal Injuries, Environmental Emergencies, Survival Skills,  Soft Tissue Injuries, and Medical Emergencies.

Those  who complete the course and pass the written and practical skills will  receive a Wilderness First Aid certification from SOLO which is valid  for 2 years.  

Saturday, April 12th

6:15pm to 8:15pm

16 +

Fee: $40 per person

 Full Moon Release Letter with Breath Work and Sound Bath
Full Moons bring us the ability to release. We will experience the releasing of negative energies and everything that no longer serves us and keeps us from healing. We will do this through writing a release letter followed by light breathing exercises and meditation that lets us focus on what we need to let go of.
To complete our experience, we will then immerse our beings in the magical waves of a sound bath that will bring to us the euphoric feeling of calmness and relaxation.

Please bring the following with you:
Yoga mat
Blanket
Pillow
Journal & pen
Water
Crystals that you would like to hold onto or put near you (optional) 

Tuesdays, May 13th - June 17th (6 weeks)
6:00 - 8:00 pm
Merrimack Residents - $30.00
Non -Residents - $40.00
Wasserman Park Tennis Court
 

Come and join Coach Dee for this weekly Adult Intermediate Level Tennis Program. "Tennis Tuesdays" for intermediate level players only.  (Must be NTRP level 3.0 or above). 

Singles and Doubles Social tennis OR challenge matches, by choice!   We will play singles, doubles or Canadian doubles depending upon the number of participants each week.

Prizes at the end of summer for best attendance and more..Tennis balls will be provided.  

Saturday  May 31st - Sunday, June 1st 

8:00 am - 5:00 pm

$210.00 per person

Do  you like to spend time outdoors? Accidents happen; if you or someone in  your group got hurt, would you know what to do? People get hurt, sick,  or lost.  Many back country emergencies are preventable and even when  bad things happen, sometimes the wrong care can make things worse. 

Wilderness  First Aid is the perfect course for the outdoor enthusiast or trip  leader who wants more than basic level of first aid training for short  trips with family, friends, and outdoor groups. 

The 16 hour long  (two-day) program focuses on the skills of: Response and Assessment,  Musculoskeletal Injuries, Environmental Emergencies, Survival Skills,  Soft Tissue Injuries, and Medical Emergencies.

Those  who complete the course and pass the written and practical skills will  receive a Wilderness First Aid certification from SOLO which is valid  for 2 years.  

Saturday, June 7th

6:00 am - 11:30 pm

$85.00 pp

NEW YORK, NEW YORK, a city so nice they named it twice! Want to see New York but don’t want to drive and spend half the day looking for parking? At last, a chance for you to get away! Here is your chance to go shopping, spend the day sightseeing, take in a show, or visit New York’s world class museums. From the latest fashion on Fifth and Madison Avenues to quaint antique shops in Greenwich Village, from the world’s largest department stores to discount and bargain shops, the Big Apple has it all!

Join the Merrimack Parks & Recreation Department on Saturday, June 7th. Trip departs from the Exit 8 Park & Ride at 6:00 am and we will arrive in New York City around 10:45 am where you will be dropped off at Rockefeller Center. You will have until 6:30 pm to explore the city on your own at your own pace. Trip will return to Merrimack at approximately 11:30 pm. Advanced registration is required and spaces are limited! 

Sunday, August 31st
Time: 11:30 am - 6:00 pm
Fee: $99.00 pp

Soak up the rich history, hear the echoes of the past and join the Merrimack Parks & Recreation Department as we travel to Fenway Park. "America's Most Beloved Ballpark" is a place where dreams are made, traditions are celebrated and baseball is forever.

Traveling to Fenway Park on your own is not easy.  Let us handle the transportation so you can enjoy the game. Cost of the trip is $99 per person and trip fee includes deluxe motorcoach transportation and a ticket to the game. Tickets are in the Infield Grandstand Section 10 (along the 1st base line)  Trip departs from the Exit 8 Park & Ride at 11:30 am. Game time is 1:35 pm.  

There is a special promotion this day in that after the game, all kids will get the opportunity to run the bases (weather permitting) at no additional cost. Tickets to the game are limited and will sell out quickly. Reserve your space today. Go Sox!

* The Boston Red Sox uses digital ticketing with the MLB app and you will need a smart phone so that we can transfer the tickets to you electronically before the game.