Adult Programs

Saturday May 30th & Sunday, May 31st

8:00 am - 5:00 pm

$250.00 per person

Do you like to spend time outdoors? Accidents happen; if you or someone in your group got hurt, would you know what to do? People get hurt, sick, or lost.  Many back country emergencies are preventable and even when bad things happen, sometimes the wrong care can make things worse. 

Wilderness First Aid is the perfect course for the outdoor enthusiast or trip leader who wants more than basic level of first aid training for short trips with family, friends, and outdoor groups. The 16 hour long (two-day) program focuses on the skills of: Response and Assessment, Musculoskeletal Injuries, Environmental Emergencies, Survival Skills, Soft Tissue Injuries, and Medical Emergencies.

Those who complete the course and pass the written and practical skills will receive a Wilderness First Aid certification from SOLO which is valid for 2 years.  

Optional CPR Training

An optional  Adult CPR Certification Course will be offered on Saturday evening for an additional fee of $50.00 for those who would like to get certified.  While certification is recommended; it is not required.   

Wednesdays in June 

6:00 pm - 7:15 pm

$133.00 per person

Join us down at Wassermann Park Beach for Summer Slow Down, a 4-week beach yoga series designed to help you release tension, soften your body, and reconnect with yourself as the energy of summer begins to expand. Set against the peaceful backdrop of the water, each class blends gentle, mindful flow with deeply restorative yin and guided meditation. We’ll begin with slow, intentional movement to unwind stress and create space in the body. From there, you’ll be guided into longer-held yin postures, allowing the body to open gradually while the mind settles. Each session will close with meditation by the water—an invitation to be still, grounded, and fully present. This class is perfect for all levels of yoga. Come as you are, and give yourself the space to receive. Bring a mat or towel and water. 

SATURDAY, JULY 18, 2026 

10:30 am 

Wasserman Park Beach

$25 per boat

Kayak • Canoe • Paddle Board Race

Hosted by Merrimack Parks & Recreation & the Merrimack Run Club 

🌞 Join the Fun!

A community race for all skill levels — come paddle, cheer, and enjoy a summer morning on the water.

COURSE DETAILS

1‑mile loop around Blueberry Island

A scenic, beginner‑friendly course perfect for all skill levels.

🚣 RACE CATEGORIES

• Stand-Up Paddle Boards (SUP)
• Canoes - Single
• Canoes - Tandem
• Kayaks - Single
• Kayaks - Tandem

AWARDS & TIMING

• 1st, 2nd, and 3rd place awarded in each category.
• Timing will be recorded from each category’s official start.

Wednesday, August 20th
Time: 10:00 am - 4:00 pm
Fee: $110.00 pp
 

Step aboard the Indian Princess for a 90-minute scenic riverboat tour of Lake Webster, presented through Merrimack Parks & Recreation. Docked at Indian Ranch, this authentic stern-wheel paddleboat is a modern replica of the grand Mississippi riverboats of the late 1800s—and one of the few true paddlewheel vessels still operating in the U.S. 

Enjoy panoramic lake views from the open-air upper deck or relax below in the climate-controlled Princess Dining Room, featuring large viewing windows, a full bar, and modern amenities. This leisurely cruise blends history, comfort, and classic New England scenery for a memorable on-the-water experience.

Lakeside Luncheon afterwards includes: 

• Garden Salad with house dressing, 
• Warm Rolls w/Butter 
• Entrée (Baked Fish, Steak Tips or Chicken Piccata), 
• Chef’s choice of Vegetable
• Dessert. Coffee, Tea, Water, Iced Tea and Lemonade.  

Trip departs from the Exit 8 Park & Ride in Nashua at 10:00 am. Advanced registration is required.